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We have all had a voice telling us something in our head telling us something. It could be that we should go on a vacation or go a see a friend, but sometimes that little voice can tell you things like " you will never be enough" and "you are all alone". We let these thoughts destroy our mental health and it can ruin us. In our first Podcast we talk about that person in our heads. Go give it a listen we are sure it will be a help!


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